HOW IT WORKS
Understand why you move the way you do
No generic model swing. Mark uses 3D data to understand your body and your movement, then builds the plan around you.
Your session in three parts
1
Capture
Full-body 3D motion capture at 960 Hz, plus force plates and launch monitor data.
2
Feel it in real time
Audio and visual biofeedback tells you the moment you hit a position, so changes stick faster.
3
Build the plan
Mark links what the data shows to your anatomy, mobility and posture, and sets the drills and exercises that fit.
MARK'S PHILOSOPHY
The story behind the data matters more than the data
Eight things shape how every player moves. Mark looks at all of them before deciding what to change.
Anatomy
Joint ranges and posture set what movement is possible.
Physiology
Stress, recovery and nutrition change how you perform.
Memory
Past swings and experiences shape the current one.
Perception
What you feel versus what really happens.
Concepts
The ideas you hold about the swing drive the pattern.
Beliefs
Deep convictions about technique guide behaviour.
Expectation
What you expect colours what you see and do.
What works
Finding what you respond to, and what you do not.